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Coriander – The Superfood Your Body Needs

Coriander, or cilantro, as it’s also known, is one of the most common ‘superfoods’ around. Most people have no idea how good it is for their body, though, they just use it as a simple seasoning. This report will show you 3 ways that coriander can have truly life-altering effects for you. Keep reading right to the end to see EXACTLY how you can get the coriander your body is craving right now.

Coriander is the name of the seed of the cilantro plant. While the leaves are delicious and nutritious, the seed is where most of the nutrients are located. Coriander originated in parts of Europe and the Middle East. It’s believed that the Romans introduced it to Great Britain several thousand years ago, and from there it gained in popularity, gradually spreading to the rest of the world.

What Does Coriander Do?

First of all, you need to know that using coriander for health and medicinal purposes goes back many many years. Thousands, even. You’ve probably heard of Hippocrates, aka the Father of Modern Medicine. He founded the first medical school more than two thousand years ago.

Hippocrates used to prescribe coriander for patients suffering from a wide range of problems, everything from cramps to migraines to diarrhea and vomiting… … and he’s not the only traditional doctor who used it regularly.

Here’s how your body can benefit:

Coriander Use 1: First of all, if you’re experiencing any embarrassing digestive problems coriander can be a big help. Due to our modern diets and constant stress, more and more people are suffering from occasional bloating, cramping, gas, diarrhea and other conditions that can leave you feeling miserable.

But coriander can stop that, and quickly. Each and every coriander seed is jam-packed with a multitude of vitamins, minerals, fatty acids and essential oils that your body craves. It’s not just about overall health, though.

Right now we’re talking about your digestive comfort and well-being. There’s a very specific combination of natural chemical compounds in each coriander seed that works synergistically when introduced to your stomach… Certain compounds in coriander are analgesic and antispasmodic, which means that they ease discomfort and spasms within your digestive tract that may be causing unpleasant effects.

On top of that, borneol and linalool — phytonutrients found in coriander seeds — support the proper function of your liver and encourage bowel ‘bonding’, which means that you can both properly absorb nutrition and prevent diarrhea. As if that weren’t enough, studies have shown that coriander has both antimicrobial and antifungal effects, so if it’s food poisoning or a fungus that are causing your tummy troubles, coriander can wipe those out too.

If we stopped there, you’d probably be impressed enough, but there’s also something else going on, and it’s quite amazing. Coriander also contains an ‘essential oil’. I’ll spare you the long science lesson, but the bottom line is that this very special component of coriander encourages the proper secretion of digestive enzymes — the ‘juices’ that break down your food — which stimulate digestion and the movement of food through the digestive tract.

If you’ve been dealing with on-again-off-again stomach issues for a long time, you’re probably dealing with excess inflammation. Amazingly, coriander also helps to resolve inflammatory issues throughout the digestive tract. …coriander seed does all this… and more!

Coriander Use 2:

Obviously, diabetes is a dangerous condition, so always consult with your doctor before you try anything new if you are diabetic or prediabetic… but more and more people are saying that coriander seeds can be helpful for maintaining healthy blood sugar balance, meaning it could prevent or even help with managing diabetes… … and there’s a very specific reason for that.

Coriander seeds stimulate your endocrine glands, which ensures a steady production of insulin. Insulin is responsible for keeping your blood sugar at a constant level… … and if you’ve got diabetes or prediabetes, you’ll know what a big deal that is. Diabetes is much easier to manage if you know you’re not going to be dealing with unexpected spikes of insulin whenever you eat any little thing…… and coriander helps with that.

Coriander Use 3:

It’s no secret that high cholesterol is a serious problem that affects many American adults. Heart disease is the biggest killer of people in the Western world and it’s actually getting WORSE… Cholesterol comes in two forms — one that’s good for you, and another that’s very, very bad.

The bad cholesterol is called LDL. It affects you by forming hard spots on the insides of your veins and arteries, clogging them up, making it hard for fresh blood and oxygen to get through to where you need it. This is what leads to strokes and heart attacks.

The other cholesterol is HDL; it has the exact opposite effect, which is why it’s known as “good cholesterol”. HDL dissolves LDL and then it’s flushed harmlessly from your system so it won’t clog up your arteries and veins.This is where coriander seeds come in. They contain a high concentration of HDL, so eating them can actively lower the LDL cholesterol levels in your body.

When you consider that high LDL cholesterol is responsible for heart disease, heart attacks, strokes, and lots of other complications, it’s really important to make sure you’re getting enough of the good cholesterol… … and that’s why you need to seriously consider adding more coriander seed to your diet.

Click the button below to see a quick report that explains exactly how you can get all the coriander benefits I’ve described above — and some other amazing benefits that you may not believe until you see them!


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